Five Hours Without Screens: Difficulty Level, Impossible
Jedidiah Jenkins (a person I cannot find without searching for “Jeremiah Johnson” first on Instagram) posted a little five-part series about how to get off your phone during the month of May, and one of his tips was to light a candle and spend that time without screens. I did this to round out my week of following a content-creating neuroscientist’s tips on how to get off of our phones, which resulted in my reduction of screen time from 7…